I have attended coaching with the beautiful Lily. Lily's coaching helped me establish what was important to me in life and my career and led to amazing, positive changes in my life. I cannot recommend Lily's coaching highly enough
Coaching with Lily was a wonderful experience. During our sessions she guided me towards healthier lifestyle habits, whilst also maintaining an understanding and judgement free space. There is research and time spent in her work, in and outside of sessions. Lily is a devoted coach who makes it her mission to help you to reach your goals. I can confidently say I use the recipes and skills she introduced me to regularly in everyday life, and am motivated to continue maintaining a healthy and balanced lifestyle.
After suffering with debilitating pain due to a chronic illness for 2.5 years, I found Lily who offered one-on-one salvation! Her support and willingness to research the best possible yoga routines to ease my illness were nothing short of amazing. As a result, my physical and mental strength have gradually improved. Lily is very caring, nurturing and extremely professional. She certainly knows what she is doing! I have no hesitation in recommending Lily to anyone; in fact, I already have!
Lily is a passionate, knowledgable and caring yogi and yoga teacher. Her genuine, beautiful and calm personality creates a very warm and inviting space in the classes. As a teacher, Lily excels in understanding her clients and tailoring the time with them to suit their ability and proving excellent explanations and instructions when needed. Overall, a beautiful experience.
If you are considering going to Inner You Yoga, don't think any longer just go. Lily is so welcoming and a great teacher. She is really patient and even when you can't quite master the moves she never makes you feel silly. I leave every week relaxed, refreshed and looking forward to my next yoga class.